Online Counselling

Private one on one online counselling 

Counselling & Coaching

I help women who are feeling stuck or “meh” to heal from the wounds of the past, shift their mindset and live deeply staisfying lives.

Counselling & Coaching for Women who feel stuck

Coaching, 1 on 1 Counselling and Couples Counselling

Karen AD

Coach, Counsellor and Business Owner

My focus here at The Counselling Studio is to empower you to flourish!

I have a deep passion to help brave women like you:

  • figure out where to start
  • heal & protect your headspace
  • shift your perspective
  • uncover what really matters to you
  • unlock your potential
  • find your spark
  • expand your capacity
  • thrive

How would you feel if you had me guiding you every step of the way with a listening ear and compassionate heart?

Just imagine having clarity and focus, and a life that feels more vibrant, purposeful and fulfilling.

This is my life’s work, helping women transform, let go of their limitations and step into who they were created to be. 

Sessions are private, requiring no mental health record, and are customised to your unique challenges.  

I hold a Bachelor of Counselling and advanced qualifications in Gottman Couples Therapy, Coaching, Online Therapy, Expressive Therapies, Sandplay and Symbol Work. I am committed to evidence-based practice and am professionally affiliated with PACFA (Psychotherapy and Counselling Federation of Australia).