by TheCounsellingStudio | Jun 5, 2020 | Mental Health Tip
Mental Health Tip: Letter To Your Mentor The mental health tip for today is an activity that will help you to thrive 🌱🌿🌳 in life! We spend so much time talking about how to manage or treat mental health issues, today I wanted to encourage you to do a little positive...
by TheCounsellingStudio | Jun 5, 2020 | Mental Health Tip
Mental Health Tip: Decluttering A Full Mind The mental health tip for today is a tool to help you declutter 🧹🗑🧠 your anxious thoughts 💭, manage frustration 💣😡😤 and unblock creativity 🤔💡🎨 through streams 🏞 of consciousness writing📝. 1. Grab a piece of paper🗒 or a...
