Services

If you aren’t sure what service is right for you, we invite you to book one free 15 minute Discovery Call.

15 minute Discovery Call

The first step towards working togther is to book this phone/zoom call to find out if I can help you, whether my services are a good fit and answer any questions that you have. 

1 hour Counselling Sessions

Counselling is customised to suit your needs. For the first session, we will work together to identify where you want to begin and set goals for our time together. Sessions may involve talk therapy and expressive arts therapy, with a focus on identifying your strengths and helping you to process, heal and thrive.

Couples Counselling

I conduct Couples Counselling at The Counselling Studio using the highly effective research based Gottman Therapy Method. The Gottman Method is backed up by over 40 years of rigorous research and evidence of effectiveness. Through the Gottman method you will learn how to manage conflict better, deepen and improve your friendship, intimacy and emotional connection and develop shared meaning together. 

Ready to take the next step towards healing your relationship? It begins with a free 15 minute phone/zoom call. 

Please be advised:

  • Cancellations or rescheduling requires a minimum of  24 hours notice; failure to do so forfeits the full payment, except in genuine emergency situations.
  • A complimentary reminder text or email will be sent 48 hours before your appointment.
  • Online counselling & Coaching must be paid before the session.